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4 Ingredients: Fast, Fresh and Healthy by Deepak Chopra, Kim McCosker, Rachael Bermingham

By Deepak Chopra, Kim McCosker, Rachael Bermingham

Deepak Chopra collaborates with Kim McCosker and Rachael Bermingham in four parts speedy clean and fit. The booklet comprises four hundred scrumptious recipes in line with Deepak's dietary technological know-how. This ebook will rework how you consume as you find the knowledge of nutritious nutrition that's fit, clean, appetising, in addition to being speedy and simple to organize utilizing simply four or fewer materials.

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Extra resources for 4 Ingredients: Fast, Fresh and Healthy

Example text

2. Add Ojen and sugar syrup. 3. Shake. 4. Pour into a highball glass. 41. OJEN COCKTAIL A popular choice for New Orleans carnival revelers who need a pick-me-up to keep catching the beads. 2 1/2 ounces Ojen 2 dashes Peychaud bitters 1. Fill cocktail shaker with ice. 2. Add Ojen and bitters. 3. Stir. 4. Strain into cocktail glass. 42. ABSINTHE FRAPPE Some say absinthe is the devil’s tool. Lord, don’t let it be so. 1/3 ounce sugar syrup 1 1/2 ounces Pernod 1. Pour sugar syrup and Pernod into a chilled highball glass with crushed ice.

42. ABSINTHE FRAPPE Some say absinthe is the devil’s tool. Lord, don’t let it be so. 1/3 ounce sugar syrup 1 1/2 ounces Pernod 1. Pour sugar syrup and Pernod into a chilled highball glass with crushed ice. 2. Stir vigorously until frost appears on sides of glass. 43. AMBASSADOR’S MORNING LIFT Even more effective than the embassy’s elevator. 32 ounces prepared dairy eggnog 6 ounces cognac 3 ounces Jamaican rum 3 ounces crème de cacao 1. Pour all ingredients into a punch bowl. 2. Stir. 3. Dust each serving with nutmeg.

Strain into a chilled delmonico glass. 5. Dust with nutmeg. 9. POLYNESIAN PICK ME UP No, this does not involve carting a virgin off to the volcano. Your fate is much more pleasant. 4 ounces pineapple juice 1 1/2 ounces vodka 1/2 teaspoon curry powder 1/2 teaspoon lemon juice 1 tablespoon cream 2 dashes Tabasco sauce 4 ounces crushed ice 1. Pour all ingredients into a blender. 2. Blend for 10 seconds on high speed. 3. Pour into a chilled old-fashioned glass. 4. Dust with cayenne pepper. 24 1000 BEST BARTENDER’S RECIPES B re a k f a s t a n d B r u n c h C o c k t a i l s 10.

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